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	<title>Muay Thai Video</title>
	<link>http://www.videomuaythai.com</link>
	<description>Boost up your skill by Video</description>
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		<title>Muay Thai Training</title>
		<description><![CDATA[Trip name : Thai Boxing Training with most popular gym in Thailand Routing : Bangkok Activity : Boxing Training 100% Duration : 7 days &#8211; 6 nights Touring Date : Depart everyday from 27 Aug 2007 &#8211; 29 Nov 2008 Hurry!! this is limited edition. Thai Boxing Training with most popular gym in Thailand Our [...]]]></description>
		<link>http://www.videomuaythai.com/learn-muay-thai/muay-thai-training.html</link>
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		<title>Boxing gloves</title>
		<description><![CDATA[Boxing gloves Category Weight (up to) Junior Middleweight and upwards 10 ounce (284 grams) Featherweight &#8211; Welterweight 8 ounce (227 grams) Mini Flyweight &#8211; Junior Featherweight 6 ounce (132 grams) Dress Code A. BOXER&#8217;S ATTIRE 5.1. Only boxing shorts are to be worn, the colour of which depending on the corner; red, pink, or maroon [...]]]></description>
		<link>http://www.videomuaythai.com/muay-thai-history/boxing-gloves.html</link>
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		<title>Conditioning</title>
		<description><![CDATA[Like most competitive full contact fighting sports, Muay Thai has a heavy focus on body conditioning. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition. Training regimens include many staples of combat sport conditioning such as running, shadowboxing, rope jumping, body weight resistance exercises, medicine ball exercises, [...]]]></description>
		<link>http://www.videomuaythai.com/muay-thai-history/conditioning.html</link>
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		<title>Muay Thai techniques</title>
		<description><![CDATA[In its original form, Muay Thai consisted of an arsenal of nine weapons &#8211; the head, fists, elbows, knees and feet &#8211; known collectively as na-wa arwud. However in modern Muay Thai, both amateur and professional, headbutting an opponent is no longer allowed. Muay Thai is unique in the way it uses all parts of [...]]]></description>
		<link>http://www.videomuaythai.com/muay-thai-history/muay-thai-techniques.html</link>
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		<title>Legendary heroes</title>
		<description><![CDATA[Legendary heroes At the time of the fall of the ancient Siam capital of Ayutthaya in 1767, the invading Burmese troops rounded up a group of Thai residents and took them as prisoners. Among them were a large number of Thai boxers, who were taken by the Burmese to the city of Ungwa. In 1774, [...]]]></description>
		<link>http://www.videomuaythai.com/muay-thai-history/legendary-heroes.html</link>
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		<title>The Muay Renaissance</title>
		<description><![CDATA[The Muay Renaissance The ascension of King Chulalongkorn (Rama V) to the throne in 1868 ushered in a Golden Age not only for muay but for the whole country of Thailand. Muay progressed greatly during the reign of Rama V as a direct result of the king&#8217;s personal interest in the art. The country was [...]]]></description>
		<link>http://www.videomuaythai.com/muay-thai-history/the-muay-renaissance.html</link>
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		<title>Royal Muay</title>
		<description><![CDATA[Royal Muay Muay gradually became a possible means of personal advancement as the nobility increasingly esteemed skillful practitioners of the art and invited selected fighters to come to live in the Royal palace to teach muay to the staff of the royal household, soldiers, princes or the king&#8217;s personal guards.[citation needed] This &#8220;royal muay&#8221; was [...]]]></description>
		<link>http://www.videomuaythai.com/muay-thai-history/royal-muay.html</link>
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		<title>History Muay Thai</title>
		<description><![CDATA[Various forms of kickboxing have long been practiced throughout Southeast Asia. As with the most countries in the region, Thai culture is highly influenced by ancient civilizations within Southeast Asia, India, China and Theravada buddhism. Muay Thai&#8217;s origin in Thailand can be traced back to its ancestor Muay Boran (&#8220;ancient boxing&#8221;), an unarmed combat used [...]]]></description>
		<link>http://www.videomuaythai.com/muay-thai-history/history-muay-thai.html</link>
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		<title>Masato vs Serkan Yilmza</title>
		<description><![CDATA[This video was embedded using the YouTuber plugin by Roy Tanck. Adobe Flash Player is required to view the video.]]></description>
		<link>http://www.videomuaythai.com/muay-thai-vs-tae-kwon-do/buakaw-vs-serkan-yilmza.html</link>
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