Thai Boxing Training with most popular gym in Thailand
Our strong point of the gym is ” Train as Private ” We provide as small group as private training with our professional trainers. Trainer : students = 1 : 2 then, the students can learn Muay Thai very fast than big Group training.

There are many good gyms and good professional trainers in Thailand which you can train with nearly standard of training, but our gym has limited the students, then you will be close with our trainers, if you do something wrong during training, they can tell you at that time how to correct it, then you will do the right training.

“Thai Boxing Training”

day 1 : Thai Boxing Training

The routine is for conditioned Thai boxers, but if you are the beginner, you should start slowly, and then gradually increase the degree of intensiveness for your training as level of your physical fitness increases. We have specialist to observe and advise you in adjusting routine activities to be in line with your fitness level and your requirements. New students are not recommended to begin with intensive training!

Day1 to Day7 Itinerary of Thai Boxing Training

Morning
6.30 Wake Up !!
6.40 Warm up / Stretch
6.50 5-10-km. Jogging
7.20 Shadow Box & Drills
7.40 Bag Work
8.00 Pad Work
8.20 Clinching / Sparring
8.45 Cool Down Stretch
9.00 Shower

9.45 Breakfast Together

Afternoon
3.00 Warm Up / Stretch
3.20 2-km. Jogging
3.40 Skipping
3.55 Shadow Boxing
4.20 Bag Work
4.40 Pad Work
5.10 Clinching / Sparringl
5.40 Cool Down / Stretch
6.00 Shower

6.45 Dinner Together

Package inclusion

- Accommodation in the air conditioning room for 7 days with 2 meals on each training day.
- Private training by professional trainer.